Individual Counselling

Service Description

Individual counselling is in-person/offline one-on-one counselling which provides a safe and judgement free environment to work through the problems presented. The therapist and client share a professional relationship of trust and this is upheld by a confidentiality agreement which ensures that the information shared with the therapist will be kept confidential. The goals for the therapy are set by the client and the therapist and each session is designed to tackle the problem and move towards achieving the goal. The number of sessions is dependent on the goal and the treatment plan, it can range between five to eight sessions it could be more or less. The frequency of sessions is progressively reduced from once a week to once in two weeks then once in three weeks and so on till the eventual termination of counselling sessions.